When you finish walking a long distance, it's no surprise if your feet ache. But if your ankles and knees ache, that's not a welcome sensation at all. Assuming the pain wasn't sudden and sharp (which could indicate a sprain or strain), ankle pain can be caused by a few things that can be fixable. But consulting with a podiatrist to ensure you've found the correct cause is advisable. It May Have Been Longer Than You Were Used to Walking
8 December 2022
Heel pain can become so intense that it affects almost every part of your life. This is why you want to do all you can to prevent yourself from ending up with heel pain, and why you want to know what to do as soon as you begin to experience heel pain. This guide on heel pain can help you with these things. It will educate you on ways to decrease your chances of ending up with heel pain, how to get some relief from heel pain, and signs that you should go in to see the podiatrist for your heel pain.
25 April 2022
